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Description
Full Gas Forever: A 40+ Cyclist's Guide to Riding Faster and FurtherCondition: BRAND NEW ISBN: 9781399420204 Format: Trade paperback (UK) Year: 2025 Publisher: Bloomsbury Description: An accessible and easy to follow guide for road cyclists looking to defy the years and ride faster and further. Getting older does not mean getting slower. Improving your performance is achievable despite the advance of the years. If you are a midlife rider who wants to ride faster and for longer, Full Gas Forever provides the complete
Condition: BRAND NEWISBN: 9781399420204
Format: Trade paperback (UK)
Year: 2025
Publisher: Bloomsbury
Description:
An accessible and easy-to-follow guide for road cyclists looking to defy the years and ride faster and further.
Getting older does not mean getting slower. Improving your performance is achievable despite the advance of the years. If you are a midlife rider who wants to ride faster and for longer, Full Gas Forever provides the complete guide.
Ed Clancy OBE, a three-time Olympic gold-medal winning cyclist and stretching and flexibility expert Lexie Williamson, are the ideal people to guide you through the strategies, training, benefits and pitfalls of going full-gas in your fourth or fifth decade. Mixing anecdotes, insights and personal experiences from their own sporting lives, you will find practical guidance on the following-
exercises to enable riders to work on this area of fitness.
off-bike preparation
ride fuelling through a nutritionally focused diet
recovery strategies
injury prevention as well as advice on avoiding overtraining.
dealing with injuries and adapting your training plan accordingly
specifically designed programmes to smash the sprints and outlast the others in a test of endurance.
Whether you're looking to scale those peaks, smash those sprints or outlast the others in a test of endurance, this book shows just how it can be done.
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4.9 ★★★★★
Based on 19 reviews
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Product Reviews
★★★★★ 1
Didn’t last longer enough for “before” photos.
This toy lasted about 6secs period! I literally turned my back to grab my phone and when I turned around it was in about 30 pieces and I know for a fact (💩) that my dog swallowed some. Just a waste of money for me and my Labrador.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 26, 2023
★★★★★ 5
Decent product. Fun for dogs
Size: Dog Rope Toy - M
My dogs loved this toy so much that they ripped it just after a month use. So durability may be lacking a bit but my dogs loved it. The price can be less since it doesn’t last that long, it’s lightweight so it’s easy to throw, and super fun for dogs.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on September 6, 2025
★★★★★ 1
Cheaply made
Size: Dog Rope Toy - M
I ordered this toy for my son's dog and in about 10 minutes or less it was falling apart I now have four pieces not a good product.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 15, 2026
★★★★★ 5
Fun tug toy that holds up well
Size: Dog Rope Toy - M
We got this rope tug toy for our dog and it’s been a hit. He loves playing tug of war and will happily drag this around the house looking for someone to play with. The rope is thick and feels like real cotton, not that super cheap stiff stuff. It has some give to it but still feels sturdy.
So far it has held up well to lots of chewing and tugging. Our dog isn’t a hardcore destroyer, but he definitely tests his toys, and this one is still in one piece. It’s also a nice size, not tiny, so it works well for medium and bigger dogs, but a smaller dog could still enjoy it.
Overall, it’s a simple toy that does what you want it to do. Keeps the dog busy, gives them something safe to chew on, and holds up better than most rope toys we’ve tried.
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Reviewed in the United States on January 3, 2026
★★★★★ 3
Red flag!!!
Size: Dog Rope Toy - M
Within an hour of giving this toy to my dog, she chewed off the plastic handle and the plastic ball. The worst part is that they came off in very small pieces, some like crumbles. This could have been a serious problem if I had not been watching her and able to take it away.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 12, 2026
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