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Description
Ayurveda For DummiesUnlock the secrets of holistic health with 'Ayurveda For Dummies', your go to guide for mastering the ancient Indian practice of Ayurveda. This essential book offers a complete exploration of the time tested principles of Ayurveda, designed to align your mind, body, and spirit for optimal well being. Perfect for both beginners and seasoned practitioners of holistic healing, this comprehensive manual provides insights into the rich history and
Unlock the secrets of holistic health with 'Ayurveda For Dummies', your go-to guide for mastering the ancient Indian practice of Ayurveda. This essential book offers a complete exploration of the time-tested principles of Ayurveda, designed to align your mind, body, and spirit for optimal well-being. Perfect for both beginners and seasoned practitioners of holistic healing, this comprehensive manual provides insights into the rich history and philosophy of Ayurveda.Within the pages of 'Ayurveda For Dummies', you'll discover how to create a personalized nutrition plan tailored to your unique Ayurvedic body type. Delve into effective exercises and lifestyle habits to enhance your physical and mental health. The book also features yoga practices that promote mindfulness and flexibility, combined with the healing benefits of herbal remedies and Ayurvedic massages.
This enlightening resource empowers you to reclaim control of your health naturally, applying Ayurvedic wisdom to treat common ailments and foster a happier, healthier life from the comfort of your home. With 288 pages of expert content published by John Wiley & Sons in 2013, this book is an indispensable tool for anyone interested in holistic wellness.
Condition: BRAND NEW
ISBN: 9781118306703
Year: 2013
Publisher: John Wiley & Sons (UK)
Pages: 288
Find your balance and transform your life with 'Ayurveda For Dummies' today!
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★★★★★ 5
AMAZING!
Color: Rainbow Silver Glitter Spray（6.34oz）
WE LOVE THIS SPRAY!!!! I've already ordered it 3 times thats how often we use it! Very pigmented and it stays for a long time! A little goes a long way! Also easy to wash out and it smells AMAZING! I have subscribed for the spray because we love it so much! I also spray on my shoes to give them that little "umph". 10/10 recommend!
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Reviewed in the United States on April 23, 2026
★★★★★ 4
Pretty, does come off easily
Color: Holo Silver Glitter Spray（2oz）
Works well. Glitter does come off pretty easily. If on clothing you can easily pat it off of you which for me was a con but for others might be a pro.
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Reviewed in the United States on January 11, 2026
★★★★★ 5
Amazing product
Love it!!!! Will be buying more. ❤️
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Reviewed in the United States on April 23, 2026
★★★★★ 1
Spray bottle was defective...twice!!!
Color: Light Pink Glitter Spray（4.05oz）
Product itself was awesome...when it worked. The design if the spray bottle is awful. The first one I bought only sprayed once when we first got it but then the spray piece didnt work anymore and only sprayed air. I got a refund on it after I told them. I thought maybe I just was unlucky and got a defective one, so I bought another. Same thing happened, only the push down spray part got stuck after using it once and it just sputtered out air and clear liquid! I was able to get a refund a second time, but I'll be looking for a different company to buy from. Sad cause the one time it did spray out some stuff correctly it looked beautiful.
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Reviewed in the United States on May 6, 2026
★★★★★ 3
decent product
Color: Holo Silver Glitter Spray（2oz）
the glitter is so cute! the bottle is a bit smaller than expected and it ran out on one day use.
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Reviewed in the United States on December 10, 2025