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Description
Goodnight Mind: Turn Off Your Noisy Thoughts and Get a Good Night's SleepDiscover the transformative power of 'Goodnight Mind: Turn Off Your Noisy Thoughts and Get a Good Night's Sleep', a groundbreaking sleep guide by renowned psychologists Colleen E. Carney and Rachel Manber, PhD. This essential book addresses the troubles of insomnia and anxiety, providing you with practical techniques to calm your racing thoughts and achieve restorative sleep. Designed for anyone suffering from disruptive thinking patterns, this
Discover the transformative power of 'Goodnight Mind: Turn Off Your Noisy Thoughts and Get a Good Night's Sleep', a groundbreaking sleep guide by renowned psychologists Colleen E. Carney and Rachel Manber, PhD. This essential book addresses the troubles of insomnia and anxiety, providing you with practical techniques to calm your racing thoughts and achieve restorative sleep. Designed for anyone suffering from disruptive thinking patterns, this friendly and easy-to-use guide offers effective strategies rooted in cognitive-behavioral therapy. Explore personalized methods to uniquely tackle sleepless nights, improve your sleep hygiene, and develop a calming bedtime routine. With 192 engaging pages filled with expert advice, 'Goodnight Mind' empowers readers to take control of their sleep struggles, allowing you to finally enjoy the restful nights you deserve. Say goodbye to tossing and turning; embrace the serenity that comes from a quiet mind and wake up rejuvenated and ready for the day. Perfect for those battling insomnia, anxiety, or emotional disturbances, 'Goodnight Mind' is your go-to resource for sustainable sleep solutions and improved mental health. Get ready to turn off your noisy thoughts and reclaim your nights with this invaluable guide from New Harbinger Publications!Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
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4.6 ★★★★★
Based on 17 reviews
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Product Reviews
★★★★★ 5
Great bedtime book.
Format: Hardcover
This review is for: Kitten Ninja
This is a cute little hard cover book. It's not a large book, so perfect for a quick night time read before bed.
It contains three cute stories. Perfect for anyone that owns cats and knows their antics. Battling yarn, snow, etcetera, Kitten Ninja always comes out on top.
I think this is appropriate for any little one, probably up to age eight or so.
Now that I know that this is a prequel, we will have to check out the other books in this Epic series.
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Reviewed in the United States on March 4, 2024
★★★★★ 4
fun story for cat fans
Format: Hardcover
Kitten Ninja was adorable. It would be a great option for a young child. Most of the words were basic enough for a new reader, and the illustrations will keep their attention. i thought the villains were very realistic for a young cat :) thank you net galley for this cute read
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Reviewed in the United States on April 17, 2025
★★★★★ 5
The drawings were cute and funny.
Format: Hardcover
Kitten Ninja is a cute graphic novel for young readers, who love cats, and mischief. The Illustrations are adorable and well done, capturing Kitten Ninja battling it out against his enemies. The writing is easy to read and fun. Three short but entertaining stories about Kitten Ninja, as he faces off against his foes, the Spot, Ball of Yarn, and Snow.
Here is what my eight year old thought of Kitten Ninja:
"It was good. I liked it, and thought it was funny. The drawings were cute and funny. Kitten Ninja vs The Spot was my favorite."
Kitten Ninja is perfect for fans of "Pets Rule!" books, "Bad Guys" books, or "Bad Kitty" books; and is the prequel to the "Cat Ninja" books, in these cute but funny tales. 5 ⭐ out of 5⭐ definitely recommend.
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Reviewed in the United States on February 27, 2024
★★★★★ 5
For kitties and ninjas lovers
Format: Hardcover
Excellent children's book with a collection of short stories and delightful panels that will entertain and take hold of anyone. The antics our kitten gets into results in tons of fun with some lessons to learn along the way. This would be a great read for any child wanting something beyond the typical picture book.
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Reviewed in the United States on August 1, 2024
★★★★★ 5
Very cute, lighthearted and funny
Format: Hardcover, Format: Hardcover
My daughter has loved this book. There are a few short stories which are funny and lighthearted. The cat who is a ninja, battles the defeats of cat problems. As a struggling reader, my daughter enjoyed this book and has read it without feeling overwhelmed. Recommend!
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Reviewed in the United States on August 9, 2024
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