SKU: 4669468136

Gardening for Mind, Body and Soul : How to Nurture Your Well-Being with Nature by Annie Burdick

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Description

Gardening for Mind, Body and Soul : How to Nurture Your Well-Being with Nature by Annie BurdickDiscover the joys and health giving benefits of nurturing a garden. We have long been aware of the positive effects of spending time in nature and how it can be a powerful antidote to the stresses of modern life. Science now tells us that cultivating a green space of our own can be restorative and even transformative for our physical and mental well being, with a proven ability to reduce depression and anxiety, boost our happiness levels and provide a

Discover the joys and health-giving benefits of nurturing a garden.

We have long been aware of the positive effects of spending time in nature and how it can be a powerful antidote to the stresses of modern life. Science now tells us that cultivating a green space of our own can be restorative and even transformative for our physical and mental well-being, with a proven ability to reduce depression and anxiety, boost our happiness levels and provide a feeling of balance and calm. Gardening for Mind, Body and Soul will help you:- Explore which plants release scents to help uplift and soothe.

- Discover the ways gardening can boost physical and mental well-being, and promote feelings of balance and calm. - Learn about birdsong and how it can boost happiness and creativity. - Experience the wonders of growing plants from seeds, and how it teaches us to slow down and appreciate the simple things.

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SKU: 4669468136

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4.6 ★★★★★
Based on 23 reviews
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SD Tortuga
Bozeman, US
★★★★★ 5
No burn after a week on Lake Havasu
Set name: Adult Tube - 3.4oz.
A week on Lake Havasu in the Arizona sun without any burning. The sunscreen goes on smoothly and works in quickly. No difficulty getting the white tint to go away. No odd smell. No sticky feeling. For reference I am of Scandinavian decent with fair skin and very blonde hair.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 11, 2026
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Hilcia Acevedo
Pawtucket, US
★★★★★ 4
easy to blend AND no white cast? UNREAL but true
Set name: Adult Tube - 3.4oz.
i was initially drawn to this sunscreen because i saw it had a great EWG score (1). i hesitated at first because of the price but very happy i went through with my purchase. i have medium to tan combination skin and this sunscreen was very easy to blend onto my face, given that it has a moisturizer like texture. and the best part? NO WHITE CAST. only removing a star because it is still pricey especially for the size which is why I've been limiting its use to my face lol
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Reviewed in the United States on April 9, 2026
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Erin Barrom
Lowell, US
★★★★★ 5
Great for sensitive skin!
Set name: Adult Tube - 3.4oz.
Great product! With sensitive skin this is wonderful without the white cast, grainy feel, and chemicals! Used on my kids and myself during softball days with no burns or rashes!! We always have a hard time finding good sunscreen that I don’t stress about! This is one I will buy again! Highly recommend!
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Reviewed in the United States on May 23, 2026
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Laura E. Cote
Pawtucket, US
★★★★★ 5
The best!! So glad I took a chance and ordered
Set name: Adult Tube - 3.4oz.
This is the best natural sunscreen I have ever used and I am so excited to find one that is tallow-based and has none of the usual offenders. It goes on like a dream, leaves no white cast, and is not greasy or thick. It’s just perfect and I will always order and keep some on hand. Thank you!!
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Reviewed in the United States on April 8, 2026
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Mirwais
Dallas, US
★★★★★ 5
Great sunscreen with clean ingredients
Set name: Adult Tube - 3.4oz.
Really impressed with this sunscreen. It goes on smoothly, feels lightweight, and doesn’t leave a strong white cast like many mineral sunscreens. I like the natural ingredients and it kept my skin protected outdoors. Great quality and worth trying!
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Reviewed in the United States on May 13, 2026

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