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Description
Heart of Sound – Sound Bath Experience for World Sound Healing Day - Saturday 14 February @ 11.30 amSaturday 14 February 2025 Times: 11. 30 am 1. 00 pm Venue: Function Room, Mount Stewart *With access to the Gardens following the event Price: 30. 00 per person Please book through the link below on the Mount Stewart site: https: www. nationaltrust. org. uk visit northern ireland mount stewart events c73b8e6c 948a 487d 9aea 06f1975d0ff7 Join Tessa Ann from The Sound Healing Spa for a deeply nourishing Sound Bath Experience at Mount Stewart, held on
Saturday 14 February 2025
Times: 11.30 am – 1.00 pm
Venue: Function Room, Mount Stewart
*With access to the Gardens following the event
Price: £30.00 per person
Please book through the link below on the Mount Stewart site:
https://www.nationaltrust.org.uk/visit/northern-ireland/mount-stewart/events/c73b8e6c-948a-487d-9aea-06f1975d0ff7
Join Tessa Ann from The Sound Healing Spa for a deeply nourishing Sound Bath Experience at Mount Stewart, held on World Sound Healing Day, which beautifully coincides with St Valentine’s Day. A day devoted to love, connection and the heart.
February is the month of the heart, and this special session is lovingly themed around love, compassion and heart-centred awareness. You are invited to slow down, soften and reconnect with yourself and with others. In the calm and welcoming surroundings of Mount Stewart’s function room.
After the sound bath, you are invited to spend time in the gardens of Mount Stewart, allowing the experience to gently settle and integrate.
You will be guided through a soothing sound journey using Tibetan singing bowls, crystal bowls and other therapeutic sound instruments, all played with the intention of opening and supporting the heart.
This session is suitable whether you are attending alone, with a friend, or as part of a shared Valentine’s experience. A reminder of what to bring will be sent by email after booking.
What happens during a Sound Bath Experience?
During the Sound Bath Experience, Tessa will play a range of therapeutic sound instruments, including Tibetan and crystal singing bowls for deep relaxation, a drum for grounding, and gentle percussion instruments such as shakers and rain sticks to gradually awaken the body at the end of the session.
Tessa will introduce how different types of therapeutic sound and musical instruments can affect the body when played with the intention of relaxation and healing.
What to bring:
- Please bring a yoga mat if you have one (if you don’t have one Tessa will have some spare).
- Bring a pillow and blanket and bottle of water.
- Wear comfortable clothing.
*With access into the Gardens following the event
What to bring:
- Please check-in at reception at the visitor desk beside the cafe.
- This event will take place in the Function Room at Mount Stewart. Please arrive 10-15 minutes in advance of the workshop start time.
Health conditions:
- Please advise if you have any health conditions or accessibility requirements we should be aware of in advance of the session. Please advise if you require a chair. Please note: Do not attend if you are in the first trimester of pregnancy.
- Not suitable for children under 15 years.
About Tessa Ann
Tessa Ann is an expert sound for wellbeing consultant, experience creator and facilitator. Having founded The Sound Healing Spa established in 2013, she brings her Sound Spa Experience to the iconic Temple of the Winds at Mount Stewart.
If you would like to know more about Tessa Ann, her work and her projects please visit www.thesoundhealingspa.co.uk
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