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Description
NutrivoreCondition: BRAND NEW ISBN: 9781668031612 Year: 2024 Publisher: S&S Simon Element Description: Ditch diet culture and get the most nutrients from your food with the no guilt, personalized, and exciting new science that will change how you think about food and nourishment, from New York Times bestselling author Dr. Sarah Ballantyne. Almost all of us are missing essential vitamins and minerals from our diets that leave us feeling unwell and unable to
Condition: BRAND NEWISBN: 9781668031612
Year: 2024
Publisher: S&S/Simon Element
Description:
Ditch diet culture and get the most nutrients from your food with the no-guilt, personalized, and exciting new science that will change how you think about food and nourishment, from New York Times bestselling author Dr. Sarah Ballantyne.
Almost all of us are missing essential vitamins and minerals from our diets that leave us feeling unwell and unable to achieve our health goals—even those of us who take our daily multi, buy organic produce, or have tried to kick-start our health with different dietary habits. Now, bestselling author Dr. Sarah Ballantyne throws all of that out the window in favor of a simple yet radical idea: choose foods to meet our nutritional needs. Unlock health and vitality with Nutrivore, a transformative guide that navigates the world of nutrition, dispels diet myths, and empowers you to embrace a nutrient-focused lifestyle tailored to your unique needs.
Nutrivore is a paradigm shifting, comprehensive approach to nutrition that includes:
-An easy-to-follow plan for getting the full spectrum of nutrients we all need to reach our health goals, focusing on twelve foundational food families.
-Definitive science that identifies foods rich in the nutrients that treat common symptoms and ailments.
-Comprehensive lists of foods and pain points that you can use to craft your own unique eating plan, such as eating magnesium-rich leafy greens to help with headaches, potassium-packed sweet potatoes to help lower blood pressure, or molasses loaded with calcium to relieve PMS.
With no food off-limits, Nutrivore is a permissive dietary structure, em
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Product Reviews
★★★★★ 5
Great for Side or Back Sleepers
Color: White, Size: Queen
This is a great pillow. I love the adjustable feature because I was able to get the exact height which is comfortable for me. I am a side and back sleeper, and I found what I needed in this pillow.
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Reviewed in the United States on May 29, 2026
★★★★★ 5
Versatile settings
Color: White, Size: Queen
Excellent pillow with multiple set ups!
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Reviewed in the United States on June 4, 2026
★★★★★ 5
supportive
Color: White, Size: King
wife loves her new pillow
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Reviewed in the United States on June 3, 2026
★★★★★ 5
Value and quality
Color: White, Size: King
Very nice pillow. Great quality and Very fluffy.
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Reviewed in the United States on May 26, 2026
★★★★★ 5
Comfortin
Color: White, Size: Queen
Levels of comfort helps sore shoulder
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Reviewed in the United States on May 27, 2026