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Description
The Balanced BrainCondition: BRAND NEW ISBN: 9780141998954 Format: B format paperback Year: 2025 Publisher: Penguin UK Description: A refreshing antidote to prescriptive ideas about wellness and a profound reframing of how body and brain work together to interpret our experience of the world around us There are many routes to mental wellbeing and award winning neuroscientist Camilla Nord is at the forefront of finding them. In this ground breaking book, she offers a
Condition: BRAND NEWISBN: 9780141998954
Format: B-format paperback
Year: 2025
Publisher: Penguin UK
Description:
A refreshing antidote to prescriptive ideas about wellness and a profound reframing of how body and brain work together to interpret our experience of the world around us
There are many routes to mental wellbeing and award-winning neuroscientist Camilla Nord is at the forefront of finding them. In this ground-breaking book, she offers a revelatory tour of the scientific and technological developments that are revolutionizing the way we think about mental health, showing why and how events - and treatments - can affect people in such different ways.
In The Balanced Brain, Nord reframes mental health as an intricate, self-regulating process, one which is different for all of us. She examines a huge diversity of treatments, from therapy to medication, to show how they work, and why they sometimes don't. In doing so, she reveals how the small things we do to lift our mood during the course of a day - a piece of chocolate, a coffee, chatting to a friend - often work on the same pathways in our brain as the latest pharmacological treatments for mental health disorders. Whether they help us to manage pain, learn from experience or expend energy on the things that are important for our survival, these conscious actions are part of a complex self-regulating process that is unique to each individual and the constant backdrop to our everyday lives.
Nord shows that, with so many factors at play, there are more possibilities for recovery and resilience than we might think. This book is an invitation to discover those pathways, in order to help us identify what makes each of us feel better - and why.
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★★★★★ 1
Someone's trash is someone's treasure.
Size: XX-Large, Color: Mottle Grey
Have you ever thought to yourself, "This t-shirt needs long sleeves, a zipper, and a collar?"
Me neither, but someone did and here we are.
If that is your fit, you have found your treasure.
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Reviewed in the United States on May 6, 2026
★★★★★ 3
Wish it was offered in a smaller size
Size: Medium, Color: Brown
Looks fabulous but they need to make a smaller size
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Reviewed in the United States on March 15, 2026
★★★★★ 5
Very attractive and good fit
Size: X-Large, Color: White
My son loves it!
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Reviewed in the United States on April 24, 2026
★★★★★ 5
Well made Shirt
Size: Large, Color: Black
Thick, soft to the body, true to size and very comfortable. This top is well made and its pattern lends to be dress up or casual vibe
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Reviewed in the United States on January 4, 2026
★★★★★ 5
You won't be sorry.
Size: X-Large, Color: Army Green
My husband loves this shirt. Really likes the material and the fit. Just ordered 2 more.
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Reviewed in the United States on March 12, 2026