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Description
Food for LifeCondition: BRAND NEW ISBN: 9781787334267 Format: Trade paperback (UK) Year: 2022 Publisher: RANDOM HOUSE UK Description: From the bestselling author of Spoon Fed and The Diet Myth, a comprehensive guide to the new science of nutrition, drawing on Tim Spector's cutting edge research. Food is our greatest ally for good health, but the question of what to eat has never seemed so complicated. In his new book, Tim Spector creates a unique, thorough,
Condition: BRAND NEWISBN: 9781787334267
Format: Trade paperback (UK)
Year: 2022
Publisher: RANDOM HOUSE UK
Description:
From the bestselling author of Spoon-Fed and The Diet Myth, a comprehensive guide to the new science of nutrition, drawing on Tim Spector's cutting-edge research.
Food is our greatest ally for good health, but the question of what to eat has never seemed so complicated. In his new book, Tim Spector creates a unique, thorough, evidence-based guide to the real science of eating. Moving away from misleading notions of calories or nutritional breakdowns, Food for Life empowers us to make our own food choices based on a deeper understanding of the true benefits and harms that come from our daily transactions with the foods around us.
Combining cutting-edge research with a personal insights, and taking a wide angle lens on everything from environmental impact and food fraud to allergies and deceptive labelling, Spector takes a deep dive into each food type. Food for Life also includes easy-to-implement action points and useful tables as practical tools in our everyday food decisions, presented in a novel and comprehensive format. Ultimately, this book encourages us to fall in love again with food and celebrate its many wondrous properties, which science is still only just beginning to understand.
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4.7 ★★★★★
Based on 14 reviews
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Product Reviews
★★★★★ 5
Received a perfect bunch!
Some things are truly hit or miss with Amazon Fresh grocery deliveries!
I Some things are truly hit or miss with Amazon Fresh grocery deliveries!
I hadn’t ordered bananas for about a month due to what I’d received in the past.
Personal preference? I want those lovely pale green ends! Please!!! I don’t like the flavor or even the change in scent that happens when bananas turn darker yellow, freckle - or worse? Turn brown. Yuck.
Each previous delivery, I hadn’t been able to eat more than 3 out of each bunch because of the already yellowed fruit received. I even tried the currently trendy recommendation of wrapping the individual stem ends in plastic wrap to help slow the ripening process.
Was very pleased to receive a bunch of 6 small sized bananas, all delicately green and completely beautiful!
Beautiful job by the thoughtful delivery person as well, who didn’t just leave the bags in the rain on the (only 2!) steps, but made sure they were under the protection of the porch and not blocking my door.
Some items I never order anymore (beloved snap peas and garnet potatoes are two examples) after receiving spoiled items - more than once.
Apparently notifying Amazon of our understandable disappointment, not to mention the waste! can sometimes improve the quality of items delivered.
I do very much appreciate the Amazon Fresh delivery service in my (rapidly approaching) old age. As I rarely go out anymore, this has Some things are truly hit or miss with Amazon Fresh grocery deliveries!
I hadn’t ordered bananas for about a month due to what I’d received in the past.
Personal preference? I want those lovely pale green ends! Please!!! I don’t like the flavor or even the change in scent that happens when bananas turn darker yellow, freckle - or worse? Turn brown. Yuck.
Each previous delivery, I hadn’t been able to eat more than 3 out of each bunch because of the already yellowed fruit received. I even tried the currently trendy recommendation of wrapping the individual stem ends in plastic wrap to help slow the ripening process.
Was very pleased to receive a bunch of 6 small sized bananas, all delicately green and completely beautiful!
Beautiful job by the thoughtful delivery person as well, who didn’t just leave the bags in the rain on the (only 2!) steps, but made sure they were under the protection of the porch and not blocking my door.
Some items I never order anymore (beloved snap peas and garnet potatoes are two examples) after receiving spoiled items - more than once.
Apparently notifying Amazon of our understandable disappointment, not to mention the waste! can sometimes improve the quality of items delivered.
I do very much appreciate the Amazon Fresh delivery service in my (rapidly approaching) old age. As I rarely go out anymore, this has been invaluable for me.
Thank you so very much…
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 23, 2026
★★★★★ 5
Nice size bananas. Not bruised or spoiled. Good bananas!
Really beautifully picked for ripeness and last a few days once you get them home.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 27, 2026
★★★★★ 5
No complaints here!
Flavor Name: Assorted Flavor Variety, Size: 12 Fl Oz (Pack of 12)
This is a good variety pack. Give just enough energy to keep going. Flavor is OK.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 21, 2026
★★★★★ 5
Great mix of Celsius flavors.
Flavor Name: Assorted Flavor Variety, Size: 12 Fl Oz (Pack of 12)
On average, I drink a Celsius a day. Most flavors are pretty good. I like the variability in this assortment. Hence the reason I have this set up on auto order ever few weeks.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 18, 2026
★★★★★ 5
Cola flavor is a NO
Flavor Name: Assorted Flavor Variety, Size: 12 Fl Oz (Pack of 12)
I am on a subscription for Celsius. The variety pack gets changed up every so often so it’s nice to try different flavors and exciting to see what I got in my latest shipments. For those bummed out because “Cola” was not included, don’t be. This is a throw away for me. Was hoping for a Diet Coke taste, but it’s not. It’s vile. All other flavors are great, tons of energy before the gym without jitters , low calorie, and I like the amount of carbonation, I think it’s perfect.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 19, 2026
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