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Description
Managing ADHD Workbook for WomenCondition: BRAND NEW ISBN: 9781638783039 Format: Trade paperback (UK) Year: 2022 Publisher: Sourcebooks Description: Find focus and feel more in control with this ADHD guide for women Find focus and feel more in control with this ADHD guide for women Women with ADHD face unique challenges, but there are proven ways to understand and manage ADHD in your daily life. This ADHD workbook for adults breaks down the symptoms of ADHD, with strategies for
Condition: BRAND NEWISBN: 9781638783039
Format: Trade paperback (UK)
Year: 2022
Publisher: Sourcebooks
Description:
Find focus and feel more in control with this ADHD guide for women
Find focus and feel more in control with this ADHD guide for women
Women with ADHD face unique challenges, but there are proven ways to understand and manage ADHD in your daily life. This ADHD workbook for adults breaks down the symptoms of ADHD, with strategies for navigating the ones that might be holding you back and emphasizing what makes you feel confident and capable.
Skill-building exercises-Learn simple ways to improve practical skills like time management and organization, as well as emotional skills like acceptance and self-esteem.
Relatable stories-Find inspiration in stories from other women with ADHD and how they've used these tips to succeed personally and professionally.
Support for all women-This advice is designed to be useful no matter your age, your lifestyle, or what age you were diagnosed.
Learn how to embrace adult ADHD with evidence-backed tips and activities that can help you achieve your goals.
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4.2 ★★★★★
Based on 25 reviews
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Product Reviews
★★★★★ 5
Not heavy feeling or oily.
Size: 1.7 Fl Oz (Pack of 1)
Love this sunscreen for my face! Not oily. Cannot really feel it, very light. I wear it under my foundation and also alone.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 1, 2026
★★★★★ 4
Comfortable but a bit shiny, does sting eyes
Size: 1.7 Fl Oz (Pack of 1)
I really like the body and gel formulas in this line. This is a good addition, but not quite as good a fit for me.
It is very lightweight and easily to apply, and comfortable on the skin. It's fairly shiny but not in a greasy or wet-looking way, more glowy than dewy; I tend to prefer a soft matte finish for my oily skin, but this one is workable and would probably be great for dryer folks.
Unfortunately, it does move around a bit on the skin (according to my UV camera) and when it gets into my eyes it stings, which is very very common for chemical formulas from the US. I don't know if that will be an issue for people who aren't as sensitive as I am, but it's an important heads-up for those who are.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on July 20, 2025
★★★★★ 5
Super sunscreen for my face
Size: 1.7 Fl Oz (Pack of 1)
Really like how this goes on and protects my face, even when I don't wish to wear makeup. Great product.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 2, 2026
★★★★★ 5
Doesn’t Run!
Size: 1.7 Fl Oz (Pack of 1)
Great addition for my soccer players sports bag. Doesn’t run in her eyes when playing.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 29, 2026
★★★★★ 5
As expected
Size: 1.7 Fl Oz (Pack of 1)
We used the sunscreen while we were on vacation and it worked very well without a greasy feel
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 26, 2026
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