SKU: 83397451319

Cometic Pontiac 400/428/455 V8 .056in MLS Cylinder Head Gasket - 4.300in Bore

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Description

Cometic Pontiac 400/428/455 V8 .056in MLS Cylinder Head Gasket - 4.300in BoreComprised of multiple embossed layers of stainless steel with the outer layers utilizing a Viton rubber coating. Compressed operating thickness is 0. 098". Cometic MLS (Multi Layer Steel) Head Gaskets provide maximum sealing performance for todays high output engines and require no sealants. MLS gaskets are ideal for both aluminum heads to aluminum blocks and aluminum heads to cast iron blocks. They can withstand the shearing force created by the two

Comprised of multiple embossed layers of stainless steel with the outer layers utilizing a Viton rubber coating. Compressed operating thickness is 0.098". Cometic MLS (Multi-Layer Steel) Head Gaskets provide maximum sealing performance for todays high output engines and require no sealants. MLS gaskets are ideal for both aluminum heads to aluminum blocks and aluminum heads to cast iron blocks. They can withstand the shearing force created by the two materials. MLS gaskets have increased strength because they are comprised of multiple layers of stainless steel; which also creates the ability to rebound and resist corrosion. The outer layers are embossed and coated on both sides with Viton (a flour elastomer rubber based material that is heat resistant to 250 C/ 482 F). Viton is designed to meet the demands of a variety of harsh sealing environments, load conditions, and surface finishes. The center or shim layer is uncoated stainless steel, which can be varied to accommodate multiple thickness requirements.

This Part Fits:

Year Make Model Submodel
1975 Buick LeSabre Base
1975 Buick LeSabre Custom
1975 Oldsmobile 98 Luxury
1975 Oldsmobile 98 Regency
1975 Oldsmobile Custom Cruiser Base
1975 Oldsmobile Custom Cruiser Panel
1975 Oldsmobile Delta 88 Base
1975 Oldsmobile Delta 88 Royale
1968-1978 Pontiac Bonneville Base
1976-1978 Pontiac Bonneville Brougham
1968-1970,1978 Pontiac Bonneville Safari
1968-1978 Pontiac Catalina Base
1971-1972 Pontiac Catalina Brougham
1968-1978 Pontiac Catalina Safari
1968-1970 Pontiac Catalina Ventura
1968-1970 Pontiac Executive Base
1968-1970 Pontiac Executive Safari
1968-1969 Pontiac Firebird 400
1968-1977 Pontiac Firebird Base
1970-1974,1976 Pontiac Firebird Esprit
1970-1979 Pontiac Firebird Formula
1969-1979 Pontiac Firebird Trans Am
1973-1975 Pontiac Grand Am Base
1975-1977 Pontiac Grand LeMans Base
1975,1977 Pontiac Grand LeMans Safari
1968-1974,1976-1977 Pontiac Grand Prix Base
1975,1977 Pontiac Grand Prix LJ
1975-1977 Pontiac Grand Prix SJ
1971-1978 Pontiac Grand Safari Base
1971-1974 Pontiac Grandville Base
1975 Pontiac Grandville Brougham
1968-1973 Pontiac GTO Base
1970-1971 Pontiac GTO The Judge
1968-1977 Pontiac LeMans Base
1972-1974 Pontiac LeMans Luxury
1969-1970,1973-1975,1977 Pontiac LeMans Safari
1974 Pontiac LeMans Safari Luxury
1970-1977 Pontiac LeMans Sport
1971 Pontiac LeMans T37
1968-1970 Pontiac Tempest Base
1968-1969 Pontiac Tempest Custom
1970 Pontiac Tempest GT
1968-1969 Pontiac Tempest Safari
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SKU: 83397451319

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Minh Ngo
Battle Creek, US
★★★★★ 5
My favorite body wash
Scent: Bergamot, Size: 16 Fl Oz (Pack of 1), Scent: Bergamot, Size: 16 Fl Oz (Pack of 1)
My go to body wash, you just get so much for the price and it lasts forever! The smell itself is also very relaxing after a long day. It also lathers quite nicely and does it's job well, would definitely recommend
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Reviewed in the United States on April 13, 2026
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JP De Oliveira Estêvão
Pawtucket, US
★★★★★ 5
Smells Like You Have Your Life Together
Scent: Bergamot, Size: 16 Fl Oz (Pack of 1)
Cremo Body Wash with Italian Bergamot, Neroli Blossom, and Fresh Vetiver smells far more expensive than it has any right to. The scent hits that sweet spot between fresh and refined. The bergamot gives it a clean citrus lift, the neroli adds a smooth floral edge, and the vetiver grounds it with a subtle, masculine depth that does not scream but absolutely speaks. The lather is rich and concentrated, so you only need a small amount. It feels more like something you would find in a boutique hotel than on a regular store shelf. The fragrance lingers just enough to be noticed without overpowering your cologne or filling the entire room. If you want to step out of the shower smelling like competence and quiet confidence, this one delivers. It is polished without trying too hard, and it makes everyday showers feel slightly upgraded.
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Reviewed in the United States on February 28, 2026
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Kiley Gallentine
Belleville, US
★★★★★ 5
Profound and timely
Format: Paperback
If I could give this book 6 stars I would. The way the world is right now, I needed to do a deep dive into anger. And I needed to see how God wants me to handle my anger. There were some very challenging and humbling parts to this book that I needed to hear. All the application questions at the end of each chapter helped me solidify what I learned and what I needed to evaluate personally. Which leads me to the statement that this book was deeply personal to me and I am grateful for the changes it’s helped me make to reflect God more and myself less.
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Reviewed in the United States on March 26, 2026
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John Beeson
San Leandro, US
★★★★★ 5
Profoundly biblical and wise
Format: Paperback
David Powlison’s Good and Angry is a powerful book. In the book Powlison dives deep into what anger is and then gets very practical about how to biblically deal with your own anger issues (issues, he assures us, we all have). From the outset, Powlison makes it clear that anger, while dangerous, can be handled to produce good. “At its core anger is very simple,” Powlison says, “It expresses ‘I’m against that’” (39). Powlison says that each of us handles anger differently. Some of us freeze over, some of us quietly brood, some of us simmer, some of us explode. Powlison encourages us not to look at the way others mismanage worse than us, but rather, how do we mismanage anger? Each type has their own blind spots. Powlison then dives into anger itself. Anger is about our displeasure toward something, so what are we displeased with? And why? How are we justified? Unjustified in our anger? And what do I want to happen? Anger is physiological. As embodied beings, anger manifests itself in us physiologically. How is it impacting me when I’m angry? Powlison then dives into mercy, what he calls a constructive displeasure, or constructive anger. When the constructive displeasure of mercy is functioning as it ought, it has four characteristics: patience (a wonderful biblical synonym of patience is “forbearance”), forgiveness (which is “mercifully unfair” (80)), charity (a spirit of magnanimity), and constructive conflict (“Mercy is not a free pass. It is an invitation to turn and repent” (94). All of these fundamentally point to the work of God and his righteous response of anger to our rebellion. “The constructive displeasure of mercy means the redemption of the world” (102). Powlison walks through how God’s anger works: through his righteous and holy response to our sin, to him taking his wrath upon his son on the cross. He concludes, “God’s wrath is your hope. God’s wrath is my hope. We don’t often hear that, but it appears everywhere in the Bible. Wrath is our hope because love masters anger” (121). The final portion of the book steps back and helps us move through analyzing our own anger. Powlison uses James 4:1-12 to help us analyze our own anger issues. At the heart of this analysis is James’s own analysis of his hearer, that they are fighting and quarrelling because of their “desires that battle within” them. In other words, if we have an anger problem (which we all do), we have a malformed desire problem. In other words, we have a heart problem. Significant in digging into this question is the ability to analyze my own motives. The issue isn’t what has happened with me, but is my heart and my heart’s motives and desires in the midst of any given situation. Key questions to ask myself when in a moment of anger are: “what do I want?” “what do I fear?” and “what do I most love?” (154-55). Powlison concludes with a strong word of hope. God is in the process of changing us and reshaping our heart. Our problem, Powlison says, is that we tend to talk to the wrong person in the midst of our anger – ourselves. But when we turn and talk to our Good Shepherd, we will experience hope and change. I’m so grateful for Powlison's Good and Angry. It is a profoundly biblical and wise book with both subtle and profound insights. I know I have been impacted by the book personally and will both turn to it in the future for personal use and as a resource for others who struggle with anger.
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Reviewed in the United States on April 21, 2017
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AMZRKB
San Leandro, US
★★★★★ 5
But he is also convinced that your anger does not have to be a problem and this book is intended to help redirect so that we can
Format: Paperback
David Powlison thinks you have an anger problem, and a serious one at that. It is not because he knows you personally, but because he is one who has long studied the fallen heart. But he is also convinced that your anger does not have to be a problem and this book is intended to help redirect so that we can be both good and angry. Anger, as Powlison who is the executive directory of CCEF, defines it, is a sense of opposition to something that is both important and wrong. That means it is a moral response. As those who are created in the image of God we all have come wired for the capacity to express anger. But, as Powlison carefully shows, we have a problem. Our anger is misdirected and misguided because of sin. Not only in the little daily frustrations and irritations, but also in extremely destructive ways. The goal, according to Powlison, is not to eliminate anger, but to have it remade into the image of God by the grace of the gospel. Far from being a therapeutic self-help book, his concern is that we come to understand how anger can coexist with forgiveness, patience, charity, and constructive displeasure. This book should prove to be an excellent resource. However, if you pick it up with the intention to help someone else—your husband, wife, child, friend, or congregant—be prepared to confront the reality of your own anger first. Powlison has a wonderful way of acutely diagnosing anger as a personal problem for all, even those who do not consider themselves angry. A couple of highlights would be his detailed examination of God's wrath showing readers why it is actually because of God's wrath that we have hope. His chapters dealing with every day anger, long-held bitterness, and anger against God also flow from a counselor's heart as he addresses difficult and awful painful truths.
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Reviewed in the United States on September 23, 2016

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