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Description
The Year I Met My BrainCondition: BRAND NEW ISBN: 9780143779773 Format: Trade paperback (UK) Year: 2023 Publisher: Penguin Australia Pty Ltd Description: An essential and empowering guide for any adult living with ADHD compassionate, funny and full of practical tips. Shortlisted Australian Book Industry Awards (Social Impact Book of the Year) Shortlisted Australian Book Industry Awards (Illustrated Book of the Year) Longlisted Indie Book Awards 2024 (Illustrated Non
Condition: BRAND NEWISBN: 9780143779773
Format: Trade paperback (UK)
Year: 2023
Publisher: Penguin Australia Pty Ltd
Description:
An essential and empowering guide for any adult living with ADHD - compassionate, funny and full of practical tips.
Shortlisted- Australian Book Industry Awards (Social Impact Book of the Year)
Shortlisted- Australian Book Industry Awards (Illustrated Book of the Year)
Longlisted- Indie Book Awards 2024 (Illustrated Non-fiction)
Matilda Boseley's adult ADHD diagnosis was a massive, earth-shattering event. She was given a prescription but had no idea what ADHD meant for her identity, her relationships or her future.
Twelve months of confusion later, journalist Matilda embarked on an epic voyage to figure out what's really happening in the stormy seas of the ADHD brain and write the guide she wished she'd had.
The Year I Met My Brain is the ultimate travel companion for navigating and enjoying life as an ADHD adult, covering-
- what adult ADHD symptoms look like
- why so many ADHDers (especially females) are missed as kids
- how the disorder impacts our relationships, careers and self-esteem
- why we unfairly treat ourselves like failures - and how to find self-forgiveness and healing
- practical tips for social and organisational wins
- and, most importantly, how to make our lives work to fit our brains rather than trying to force our brains to fit our lives.
Uplifting, empowering, deeply researched and sparkling with 'a-ha' moments, The Year I Met My Brain is an invaluable resource for ADHDers and those who love them.
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4.8 ★★★★★
Based on 13 reviews
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Product Reviews
★★★★★ 5
Perfect!
Number of Items: 3, Color: Pink Quartz Assorted (3-pairs), Size: Medium
My new favorite socks! True to size, fit perfectly, and the best part is they do not slide off your foot! 10/10 recommend!
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Reviewed in the United States on July 10, 2025
★★★★★ 5
Great no show socks
Size: Small, Color: (725) Oxford Brown / Oxford Brown / Black
Very comfortable and perfect fit for my small feet. I love the full coverage sock feel with a totally no show sock.
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Reviewed in the United States on May 29, 2026
★★★★★ 5
Great no shows for people with larger feet
Size: Large, Color: (001) Black / Black / Castlerock
Some of my favorite socks!! Great quality, fit, and material. I love that they don't slip down in my shoes, especially considering I have larger feet. I also love that Under Armour offers larger sizes in their socks considering everyone in our household has much larger feet than others.
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Reviewed in the United States on May 3, 2026
★★★★★ 5
Best liner socks EVER
Size: Medium, Color: (348) Silica Green / Silica Green / Hydro Green
I have them in every color and used to get them from Sams, but they stopped selling them and I was lucky to find them on Amazon. Got all colors again. They stay, it's all I'm gonna say! And don't show in any of my tennis shoes. Absolutely love them and wear them until they get holes. They last a LONG time too. They're on the thin side and my foot loves them because they tend to get hot. There's no shrinking, they wash great with exception of the white ones I couldn't manage to keep white - they turned a bit greyish.
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Reviewed in the United States on January 4, 2026
★★★★★ 5
Great socks
Size: Medium, Color: Pink - 647
Well-made and comfortable to wear. Great for golf and other outdoor activities. Like them because they do not show above shoes.
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Reviewed in the United States on April 19, 2026
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