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Description
True Wellness For Your HeartCondition: BRAND NEW ISBN: 9781594397356 Format: Trade paperback (US) Year: 2020 Publisher: NBN Description: Combines the best that Eastern and Western medicine can offer in the understanding, treatment, and prevention of heart disease and hypertension. Over a decade has passed since Prevent and Reverse Heart Disease (Caldwell Esselstyn Jr.) and Energy Medicine (Donna Eden) shed light on taking more control of personal health through lifestyle
Condition: BRAND NEWISBN: 9781594397356
Format: Trade paperback (US)
Year: 2020
Publisher: NBN
Description:
Combines the best that Eastern and Western medicine can offer in the understanding, treatment, and prevention of heart disease and hypertension.
Over a decade has passed since Prevent and Reverse Heart Disease (Caldwell Esselstyn Jr.) and Energy Medicine (Donna Eden) shed light on taking more control of personal health through lifestyle changes. Now, Drs. Kurosu and Kuhn offer a step-by-step guide to optimal heart health and care.
True Wellness for Your Heart combines the best that Eastern and Western medicine have to offer in the understanding, treatment, and prevention of heart disease and hypertension. By blending modern research with ancient practices, this book will help readers along their journey toward better cardiovascular health and overall well-being.
The authors have helped thousands of people through the use of surgery, pharmaceuticals, acupuncture, herbs, qigong, tai chi, meditation, and life-style counseling. They explain how Western medicine has substantiated a long-held understanding of the heart held by Eastern medicine — that heart health is significantly impacted by sleep, emotions, movement, food, and social support. The authors discuss how sleep, exercise, nutritious food, stress management, acupuncture, and qigong favorably impact the cardiovascular system. These modalities restore balance in the nerves, hormones, and neurotransmitters that influence the heart and blood vessels.
Drs. Kuhn and Kurosu strongly recommend a collaborative approach, encouraging readers to engage with their Western healthcare providers so that serious conditio
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4.9 ★★★★★
Based on 20 reviews
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Product Reviews
★★★★★ 5
TAKE IT TO THE NEXT LEVEL
Format: Paperback
Upon reviewing Jack Canfield's 'The Success Principles'; I found it a worthy read.
To delve into stereotypes, it will mostly be read by young men. This means that the fundamental
weakness of young men needs to be talked about - which is sex.
Napoleon Hill devoted a whole chapter to 'Sex Magnetism' in his magnum opus
'Think And Grow Rich.' You should definitely read that book. Staying away from
sex for two or three months will definitely build force, and give you a
competitive edge.
Mr. Canfield's book is remarkable in it's breadth. You need first of all to be responsible
for the results you are getting in your life,surround yourself with good people,
chunk down your goals, take action, and learn from the feedback you are
getting.
The weakness in this book is all those people who have good intentions, who want to learn;
but who sabotage themselves; or at least at a subconscious level think they are unworthy
of reaching their goals.
For them I would suggest karma yoga and either Sufi practice or Christian mysticism.
The karma yoga will take you to a higher plane than your problems, whereas the
Christian mystical training or Sufi training will heal your heart, and stop you from
failing again and again.
You have a handbook in your hands which will solve many of your problems.
If you take action, see how life responds, and work and adapt.
Five stars!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on July 9, 2018
★★★★★ 5
Exelente
Format: Paperback
Exelente
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 27, 2026
★★★★★ 5
Great.
Format: Paperback
Easy to follow and understand.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 13, 2025
★★★★★ 4
Really enjoy the book and understanding
Format: Paperback
I can't speak for other people and their experience on the book. But installing MySQL wasn't a problem for me following the book instructions and the instructions from the actual Oracle site. Afterwards I relished each of the sessions of segments to learn. Creating tables and then pulling up specifics from that table to access. Or just running the whole table. I took notes for each of the sections as well. I do recommend saving not deleting the tables you do in the sections. So that way one can go back to those table and play around with it. I also recommend tweaking the data to your liking and change it up to be creatively fun. Learning is fun if U can squeeze it in to make it.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 30, 2022
★★★★★ 1
Not Good at ALL !!
Format: Paperback
This book on SQL is disappointing!
It is awful even at the beginning.
First of all, you must install MySQL to practice SQL!
The author barely skims over this important step!
Without properly installing My SQL, you cannot do the rest of the stuff in this book.
I am sorry, I tried and failed in following this book.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on October 27, 2021
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