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Description
Mama, You Are EnoughCondition: BRAND NEW ISBN: 9781645670698 Year: 2020 Publisher: St Martins Press Pages: 336 Description: Being a mother is a hard, tiresome role that, although not regularly discussed, can often bring up feelings of sadness, anxiety, anger, disgust, and embarrassment, or as clinical psychologist and mother Claire Nicogassian Psy. D. calls them, shadow emotions. This compilation of clinical advice and practical strategies guides struggling mothers
Condition: BRAND NEWISBN: 9781645670698
Year: 2020
Publisher: St Martins Press
Pages: 336
Description:
Being a mother is a hard, tiresome role that, although not regularly discussed, can often bring up feelings of sadness, anxiety, anger, disgust, and embarrassment, or as clinical psychologist and mother Claire Nicogassian Psy. D. calls them, shadow emotions. This compilation of clinical advice and practical strategies guides struggling mothers through understanding these shadow emotions, working on overcoming them and ultimately moving to a place of self-care, where they can enjoy mothering their children once again.
Claire offers readers treatment from a variety of angles, with professional advice drawn from her 20 years as a psychologist, and personal insight from both her own experiences as a mother of four and the stories of her patients who’ve experienced similar hardships in parenting. The clinical focus explores different shadow emotions, helping mothers analyze the core of these feelings and identify triggers within themselves, suggesting strategies for cooling down, staying in control and working through the negative emotion. Unlike other parenting self-help books that focus on telling women to remain happy and positive, Claire teaches practical solutions, skills and strategies to help mothers move away from being controlled by their negative emotions and anxieties surrounding parenting, and into a place of well-being and balance.
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4.1 ★★★★★
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Product Reviews
★★★★★ 5
Strong Enough for Everyday Use, No Surprises
Size: 150 Count (Pack of 1)
These are exactly what you want from everyday disposable plates.
They’re sturdy enough to handle normal meals without bending or soaking through, even with heavier or messier foods. I’ve used them for things like pasta and leftovers, and they held up better than expected for a budget option.
The 10-inch size is a good middle ground, big enough for full meals but not oversized. They also hold up fine in the microwave without getting too soft.
They’re still paper plates at the end of the day, so if you’re loading them up with really heavy or greasy food, you might want to double up just to be safe.
Overall, these are a reliable, no-frills option that works well for daily use, gatherings, or quick cleanup situations.
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Reviewed in the United States on April 18, 2026
★★★★★ 5
Thick and durable
Size: 100 Count
Very heavy and good quality. Don't bend. Good price for the quantity.
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Reviewed in the United States on May 30, 2026
★★★★★ 4
Would have liked more sturdy
Size: 150 Count (Pack of 1)
We’re not as sturdy as I would have liked
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Reviewed in the United States on May 16, 2026
★★★★★ 5
Good paper bowls & a great deal.
Size: 100 Count
Strong, soak proof and grease resistant. I was going to order Dixie plates and these popped up and were a better deal.
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Reviewed in the United States on May 27, 2026
★★★★★ 5
Sturdiness
Size: 150 Count (Pack of 1)
Nice & heavy duty. Good price.
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Reviewed in the United States on May 27, 2026