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Description
Hello New YouAre you ready to transform your life and embrace a healthier you? Discover the key to well being with this insightful handbook by Katherine Bebo. Designed for the busy individual, this brand new paperback offers 160 pages of practical advice, motivational quotes, and simple steps to foster a healthier lifestyle. From dietary hacks to improve sleep and manage weight, to understanding fats and carbohydrates, every page is packed with valuable insights.
Are you ready to transform your life and embrace a healthier you? Discover the key to well-being with this insightful handbook by Katherine Bebo. Designed for the busy individual, this brand new paperback offers 160 pages of practical advice, motivational quotes, and simple steps to foster a healthier lifestyle. From dietary hacks to improve sleep and manage weight, to understanding fats and carbohydrates, every page is packed with valuable insights. Learn how to reduce alcohol consumption effortlessly and find clever ways to align your workouts with your mood and busy schedule. This unique guide is perfect for anyone looking to achieve a balanced life without feeling overwhelmed. Whether you’re looking to eat healthier, get more active, or simply feel better overall, this resource serves as your essential companion on the journey to optimal health and happiness. Take charge of your well-being today for a happier you with easy, actionable tips designed to fit into your busy lifestyle. Plus, with our shipping benefits, getting your hands on this invaluable resource is hassle-free. Enjoy the perks of quicker delivery since this product is in stock in New Zealand, eliminating unexpected import charges or taxes. Start your journey towards a healthier body and a happier mind today!CONDITION: Brand New
Dimensions: 125 x 175 mm
Pages: 160
Bind: paperback
Author: Katherine Bebo Publisher: Summersdale Publishers
Publication Date: 11-01-2019
Being healthy doesn’t have to be hard. Eating junk food, drinking too much and rarely (or barely) exercising – we’ve all been there. Sometimes you just need a bit of help, some practical advice and a few words of encouragement to get yourself back on track. Intended for anyone with a busy life, this handbook gets straight to the point, gathering together useful tips, motivational quotes and achievable steps towards a healthier body and a happier mind. No matter where you’re starting from or aiming for, there’s something here to spur you on, including: Dietary hacks to avoid overeating, improve sleep and reach your ideal weight Good guidance on fats and carbs, which are often misunderstood An honest look at how alcohol can affect your health (and your finances) Easy ways to reduce your alcohol consumption Clever ideas for matching your workout to suit your mood and schedule Sound advice on choosing exercises that keep you motivated
We are happy to combine shipping. Smartfox is a NZ owned business located in Auckland. This product is in stock in NZ which means no unexpected import charges, custom duty or tax.
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- Free Standard Shipping on $100+ Orders to the USA.
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Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
- To process your return/exchange, please contact us at [email protected]
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4.7 ★★★★★
Based on 19 reviews
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Product Reviews
★★★★★ 5
Already ordered more
Love it. So smooth and lasts for a while. Great for lips that chap all of the time.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on December 13, 2025
★★★★★ 3
Great product, poor shipping
This product is great EXCEPT it arrived having melted into the cap and has a grainy texture (photo). I opted to send it back and received my replacement today. Unfortunately, it arrived in the exact same condition. The product has melted into the cap and texture is grainy. I will keep both as the product is great but I won't be reordering until they can figure out how to ship their lip balms without it melting. I've ordered other tallow lip balms and they didn't melt during shipping.
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Reviewed in the United States on October 10, 2024
★★★★★ 5
No more split lips!!
Living in New England means dealing with really dry winters. Consequently, good hand lotion and lip balm makes a tremendous difference. Whereas Chapstick and many other common brands contain alcohols which can perpetuate problems, this Beef Tallow lip balm is the best I’ve found at preventing split lips.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on December 12, 2025
★★★★★ 5
Lip balm
I had low expectations about this lip balm but after using it, my expectations are higher. I like how my lips are not only moisted but softer as well. Trust and believe, a little goes a long way.
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Reviewed in the United States on October 3, 2025
★★★★★ 2
Pass
Our family is just getting started on the tallow journey so we’re learning. I have a son that deals with chapped lips continually so I thought I’d give this a shot. We were both horribly disappointed. Upon opening the balm a huge portion was smashed up into the lid. This is defeating the purpose of a lip balm. Also the texture is weird. It is crumbly and not able to spread easily. I hope this is a one off and not a tallow balm norm.
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Reviewed in the United States on January 29, 2025
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