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Description
Yoga: Critical AlignmentBy: Gert van Leeuwen Yoga: Critical Alignment is an innovative, illustrated guide to new practices that release the tension held in the body to create a new balanced alignment. In yoga, even seasoned practitioners have the habit of working the body from the surface layers of muscle. The muscles are linked to will power and discipline, and working hard on the mat can create unhealthy strain in the body. Author Gert van Leeuwen teaches his unique
By: Gert van LeeuwenYoga: Critical Alignment is an innovative, illustrated guide to new practices that release the tension held in the body to create a new balanced alignment. In yoga, even seasoned practitioners have the habit of working the body from the surface layers of muscle. The muscles are linked to will power and discipline, and working hard on the mat can create unhealthy strain in the body. Author Gert van Leeuwen teaches his unique sequences of standing postures, inversions, forward bends, backbends, twists, and pranayama to get you to optimal alignment and ease. Each thoughtfully sequenced practice is meticulously illustrated so that you can keep this book at your side while you practice.
Core topics include:
• The role of the skeleton in movement chains and sequences
• How to enhance the body's mobility and deepen body awareness
• Cultivating a meditation and pranayama practice
• Instructions and refinement: inversions, standing postures, forward bends, backbends, twists, seated postures
• Planning lessons for a home practice or a studio environment
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4.1 ★★★★★
Based on 15 reviews
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Product Reviews
★★★★★ 5
Great Puzzle, My Dog Loves It!
Color: Navy Blue
It’s perfect! My dog loves it and i’m very satisfied with this purchase. The outside of the box did come sticky, which was kind of weird. Overall it’s great!
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Reviewed in the United States on May 19, 2026
★★★★★ 3
The outer part of puzzle is awesome! The inner...not so much.
Color: Navy Blue, Color: Navy Blue
My doggo Josie is a pretty smart dog. She can give you the most pitiful look (like in the pic) where you're giving her most of your lunch. She can hide your socks in another dimension! She can sit, shake and yes when Alexa plays "Turn around" by Bonnie Tyler...she will do it. I like to challenge her with a puzzle. She figured out the outter part of the puzzle within minutes but I was disappointed she couldn't figure out the inner part of the puzzle. Then I figured out why. The inside puzzle is very hard to push around. She gets frustrated that it won't open or move around very well. I let her do the outer puzzle for treats but I no longer put treats in the inner part. I want her to be entertained...not frustrated. I'll keep it for a bit and then pass it on to a dog shelter.
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Reviewed in the United States on June 8, 2025
★★★★★ 5
Great fun
Color: Navy Blue
Great fun to watch my dog learn how to get his treats. Slows him down so they last longer. He’s almost ready for level 3.
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Reviewed in the United States on February 4, 2026
★★★★★ 5
Excelente producto
Color: Navy Blue
Fuerte, resistente, mi perra se divierte mucho sacando la comidita. Muy buena calidad, fácil de desarmarlo para lavarlo
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Reviewed in the United States on May 2, 2026
★★★★★ 5
Great!
Color: Pink, Color: Pink
Perfect for my small poodle mixes (13 lbs and 18 lbs). My dog (the one pictured) was able to solve this fairly quickly, but nonetheless it is amazing that she’s still taking the time to sniff and eat slowly. What I like is that even when she’s done, she goes back and re-sniffs and double checks in case she missed anything. It seems good quality so far and it’s been very easy to both set up and wash! Would definitely purchase again and would definitely recommend!
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Reviewed in the United States on May 22, 2026