SKU: 1919050587

TEACHERS | Pre-Choreographed Workout 16

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Ships within 48 hours · Estimated delivery Aug 19 - Aug 24

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Description

TEACHERS | Pre-Choreographed Workout 16Digitaal PRE CHOREOGRAPHED WORKOUT 16: Unlocking Joint Range of Motion and Alignment for Enhanced Posture NIEUW: Dit is een digitaal product! Na aankoop ontvang je direct de link waarmee je online toegang krijgt tot deze Pre Choreographed Workout op onze gloednieuwe online Essentrics Academy. Heb je geen mail ontvangen? Kijk in je spam folder. Heb je vragen? Mail ons op training. eu@essentrics. com Deze workout is speciaal ontwikkeld om jouw en je

Digitaal | PRE-CHOREOGRAPHED WORKOUT 16: Unlocking Joint Range of Motion and Alignment for Enhanced Posture NIEUW: Dit is een digitaal product! Na aankoop ontvang je direct de link waarmee je online toegang krijgt tot deze Pre-Choreographed Workout op onze gloednieuwe online Essentrics Academy. Heb je geen mail ontvangen? Kijk in je spam-folder. Heb je vragen? Mail ons op [email protected] Deze workout is speciaal ontwikkeld om jouw en je deelnemers te helpen om de correcte posities te vinden en zo optimale bewegingsvrijheid te bereiken.

Het resultaat is dat de workouts nog betere resultaten bieden: met aandacht voor gezonde gewrichten en een sterk lichaam dat in balans is. Ook werken we in deze workout aan het verbeteren van de houding - je merkt snel dat je zowel fysiek, als mentaal lichter en lekkerder in je vel komt te zitten.

Deze PCW met Master trainer Amanda Cyr is ontwikkeld om:

  • Optimale bewegingsvrijheid te creëren in het hele lichaam
  • De gezondheid van alle gewrichten te verbeteren
  • Te werken aan een mooie houding, wat bijdraagt aan fysiek en mentaal welzijn

PCW16 is een complete workout, inclusief downloadbare muziek die zowel staande, vloer- als barre-oefeningen bevat waarmee je verschillende lessen kunt samenstellen:

  • 60 minuten staande & vloeroefeningen
  • 60 minuten staande, vloer- en barr-eoefeningen
  • 45 minuten staande & barre-oefeningen
  • 45 minuten staande & vloeroefeningen
  • 30 minuten staande oefeningen

Moeilijkheidsgraad: Geschikt voor alle niveaus, gemiddeld tempo
Online, inclusief downloadbare muziek. Ook beschikbaar op iTunes en Spotify.
Release: Winter 2024
Instructeur: Amanda Cyr
Taal: Engels
Belangrijk! Je kunt Pre Choreographed Workout 2 en hoger bestellen zodra je Level 1 gecertificeerd bent.

Shipping Notes
  • Free Standard Shipping on $100+ Orders to the USA.
  • Except Preorder products are shipped in 48 hours.
  • Delivery to the USA:
  1. Standard Shipping : 3-10 business days
  • If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
  • Please click here for more details>>> Return & Exchange Policy
SKU: 1919050587

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4.7 ★★★★★
Based on 15 reviews
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Verified Purchase
Stephanie K.
Waukegan, US
★★★★★ 5
Would recommend!
Color: White, Size: Queen
I bought this mattress topper for my teenage daughter for her bed. It was on sale when I purchased it and when it arrived I loved the quality and softness of the topper. Great buy for the price! It stays in place and fits as sized. I have yet to launder it, but I would assume it will wash up just fine. My daughter loves it and makes her bed dreamy.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 23, 2026
T
Tara Aldridge
Waukegan, US
★★★★★ 5
Saved me so much money
Im loving this mattress topper. It has added a noticeable layer of comfort to my firm mattress without making it feel too soft. The cushion is plush yet supportive and has made sleeping more comfortable overall. The bamboo feels soft and breathable. It fits on the mattress with the deep pockets and stays in place alk night. Setup was easy and it fluffed up after unpacking. If you have a firm mattress and want extra comfort without replacing it, this topper is a great option. Highly recommend
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on December 29, 2025
S
Sophia S.
New York, US
★★★★★ 5
Comfortable, cooling, and OEKO-TEX certified, it’s a great way to refresh any mattress.
This 3-inch mattress topper instantly upgraded my bed with a softer, cooler, and more supportive feel. The bamboo-viscose fabric is noticeably breathable, helping regulate heat throughout the night—great for hot sleepers. The 1200GSM down-alternative fill adds plush, cloud-like cushioning while still offering balanced support for the back and shoulders. It fits securely with the deep pockets and stays in place even when turning. After allowing it to fully expand, the topper fluffs up beautifully. Comfortable, cooling, and OEKO-TEX certified, it’s a great way to refresh any mattress.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on December 8, 2025
L
Leon
Birmingham, US
★★★★★ 5
Great upgrade for a rental apartment mattress
The mattress in my rental place is firm to the point where it almost feels unfinished. Instead of replacing it, I decided to try adding this topper. It made an immediate difference in the way the bed feels when I sit or lie down. There’s a nice cushioned layer that softens that “flat” feeling but still holds its shape. Another thing I noticed is how breathable it is. I expected thick padding to feel warm, but the airflow here feels better than the original mattress surface. Even after moving around, it never felt heavy or stuffy.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on November 22, 2025
A
Alexa Young
Whiting, US
★★★★★ 5
Soft and Comfortable Topper
I got this bamboo mattress topper for a small single bed we keep in our guest room, but I ended up testing it out myself first. The material feels soft and breathable, which is nice because that room can get a little warm in the afternoons. It adds a good amount of cushioning without making the bed too soft. After a couple of nights, my back actually felt better compared to the old mattress alone. I also appreciate that it’s machine washable, because our guest room sometimes doubles as a nap spot for my son after swim class, and spills happen. It dried pretty quickly in the dryer and kept its shape. Overall, it made the bed feel much more comfortable and fresh.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on November 24, 2025

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